This is Your Journey… Eat Accordingly!

Aloha, Annyeonghaseyo, Konnichiwa, Hola, Guten Tag, and Hi, fellow eaters! My name is Amy, and I am a food nerd who’s thrilled to share my passion for delicious, nourishing food with you! It is my belief and personal experience that the food we eat plays a significant role in how we feel, think, and perform on a day-to-day basis.

We each have a single chance to live life in the body we’re born with, and yet many of us treat our bodies like disposable vessels. I love using the following analogy to drive home this notion:

   Imagine you’ve been given a free Ferrari, but there’s a catch: You have to drive that car, and only that car, for the next seventy to eighty years! No rental cars, no replacements, and you definitely can’t steal another one!

Would you hop curbs, peel out, and dump diesel in the gas tank, or would you schedule frequent oil changes, drive carefully, and put only the best fuel on Earth in the tank?

Your body is among Nature’s finest high performance vehicles, and you have been given the gift of operating it for the rest of your life. It’s your privilege to nourish and maintain it, and I’m here to give you some fantastically easy ideas on how to make that a delicious experience!

You’re in the driver’s seat, Chef! Inspired by my family’s Asian- American traditions, I’ll be your copilot, here with a map of home recipes to make your journey healthy, fun, and full of crave-able noms!

Bon Appetite Voyage!